The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse

Title:      The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse
Categories:      Health, Medical & Self-Help
ResourceID:      0060964375
Authors:      Laura Davis
ISBN-10(13):      0060964375
Publisher:      Harper Perennial
Publication date:      1990-02-28
Edition:      1st
Number of pages:      463
Language:      Not specified
Price:      7.99 USD
Rating:      0 
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Description:     

Product Description

In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.

  • Survival Skills—Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.
  • Aspects Of Healing—Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.
  • Guidelines For Healing Sexually—Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.


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