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Using Your Mind to Bring About Body Changes

by Jan Sky

(The Gender Centre advise that this article may not be current and as such certain content, including but not limited to persons, contact details and dates may not apply. Where legal authority or medical related matters are cited, responsibility lies with the reader to obtain the most current relevant legal authority and/or medical publication.)

The mind is a powerful tool that we fail to use to its maximum potential. However, when we do, we can bring about changes to our body naturally to enhance our shape.

We can use our mind to change such things as reduce or increase weight; breast enhancement; genital growth and more!

Over an eight week period, two clients participated in a pilot program at The Gender Centre in Sydney to bring about changes in their bodies. Using the modality of hypnotherapy, these clients agreed to weekly sessions with the therapist as well as practicing their newly learned skills regularly at home.

The two clients worked on increasing the size of their breasts. Both experienced varying degrees of success and were overjoyed with the results so far.

Client A had been on H.R.T. for 7 years. In the first 12 months taking H.R.T. minimal breast growth was noticed, however after 3 weeks of hypnotherapy there was definite improvement to shape and size. Therapy continued.

Client B was not on H.R.T. and after 4 weeks of hypnotherapy also noticed a change in breast size and "all over" feeling of being female. Therapy also continued.

There are three important factors which are necessary to bring about changes and they are that the client must:

  • believe they will succeed;
  • practice mental exercises 3 x a day for at least 5 - 10 minutes; and
  • commit themselves totally to the program.

Yes, without the use of drugs or expensive operations you can make changes to your body too! My work in this area has been mostly in the corporate world, working on confidence, self-esteem and personal development, I believed I could take my skills further and help others achieve their goals, just like I achieved my own personal goals last year.

Through the process of self-hypnosis, I was successful in reducing my weight by 10 kilos. My height is 150cm so from 57 to 47 kilos was ample reduction. Also in the process I reduced my breast size from a DD cup to a D cup. In October '98 I received 2nd and 3rd degree burns to 2/3 of my right arm from a plunger coffee jug. By the same process (and the application of Aloe Vera from the plant directly on the wound) permanent scaring did not occur.

Hypnotherapy is simple, easy and it works! It requires me individual to use the power of their mind to work in a way which is truly beneficial to themselves.

Hypnotherapy enables you to shut down the very busy conscious mind from every day chatter and work specifically towards your goals.

Hypnotherapy requires honesty to the self about where you want to go in life. That means in simple terms, are your goals right for you.

Hypnotherapy requires commitment. But who wouldn't want to be committed to self if it was to your benefit.

The Gender Centre would like to see this work continue and asks for interested clients to phone Sean or Elizabeth and nominate their interest to attend an information evening at a time to be set for the future.

Polare is published in Australia by The Gender Centre Inc. which is funded by the Department of Community Services under the S.A.A.P. Program and supported by the N.S.W. Health Department through the AIDS and Infectious Diseases Branch. Polare provides a forum for discussion and debate on gender issues. Advertisers are advised that all advertising is their responsibility under the Trade Practices Act. Unsolicited contributions are welcome, though no guarantee is made by the Editor that they will be published, nor any discussion entered into. The editor reserves the right to edit such contributions without notification. Any submission which appears in Polare may be published on our internet site. Opinions expressed in this publication do not necessarily reflect those of the Editor, The Gender Centre Inc.I, the Department of Community Services or the N.S.W. Department of Health.